"The only limit to our realization of tomorrow will be our doubts of today." — Franklin D. Roosevelt FOR THE MIND Rise and Shine, On Your Own Time We...
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"Don't count the days, make the days count." — Muhammad Ali FOR THE WALLET What Happens to Your 401(k) When You Change Jobs? As the new year approaches, you...
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"Success is not final, failure is not fatal: It is the courage to continue that counts." — Winston Churchill FOR THE MIND Give Yourself A Break As women, we put...
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"Life is what happens when you're busy making other plans." — John Lennon FOR THE RELATIONSHIP The Power of Difficult Conversations It's natural to avoid hard talks in relationships. Bringing...
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"In the middle of every difficulty lies opportunity." — Albert Einstein FOR THE RELATIONSHIPS Navigating Mismatched Libidos in a Relationship Let's talk mismatched libidos. It's super common for one partner to...
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"The only way to do great work is to love what you do." – Steve Jobs FOR THE MIND Finding Calm Amidst Chaos Turning on the news these days...
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"I can accept failure, but I can't accept not trying." – Michael Jordan FOR THE MIND Taking Care of Your Noggin' October 10th was World Mental Health Day, which...
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"Good health and good sense are two of life's greatest blessings." — Publilius Syrus FOR YOUR RELATIONSHIPS Attachment Styles Ever find yourself freaking out when your partner doesn’t text...
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"The groundwork for all happiness is good health." — Leigh Hunt FOR THE MIND Color Therapy 101 Color therapy, rooted in ancient civilizations such as Egypt, Greece, India, and...
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"Take care of your body. It's the only place you have to live." — Jim Rohn FOR THE MIND The Hygge Lifestyle Denmark consistently ranks as one of the happiest...
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"To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear." — Buddha FOR THE MIND 5 Lessons...
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"Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being." —...
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