#ThirstyThursday Issue #151

The Assist Newsletter
October 2, 2024
A humorous graphic featuring a wrestler lifting a belt made of watches. The text reads, "What do you call a belt made of watches?" implying a punchline to a joke.

Click the image for the punchline 👆.

Today’s checklist: 

  • Words of encouragement to use on your team
  • 3 meditation apps to try
  • How to change the trajectory of your career
  • Rethinking how we approach grief

QUICK LINKS

💖 An inside look at what a body-positive workplace looks like.

📋 30+ best Notion HR templates to streamline your workflow.

🔑 Cultural keys to creating a high-performance environment.

🏳️‍🌈 14 microaggressions LGBTQIA+ people deal with all the time.

LEADERSHIP

Watch the tiktok video on words of encouragement leaders use to motivate their teams.

Leaders, Use Words of Encouragement

 

Takeaways:

  • Positive psychology is a powerful tool leaders can use to build rapport and uplift team members.
  • Words of encouragement should be used only when you mean them, because insincerity is easily recognized and can cause major damage to your credibility.
  • Phrases to try:
    • I appreciate you and all that you do for our team.
    • I trust your judgment and your decision-making skills.
    • I have confidence in your ability to handle this project.

See the TikTok.

EMPLOYMENT LAW MADE EASY

Traliant

The Must-Know Employment Law Training for Managers

 

Traliant’s Employment Law Fundamentals Certificate Program gives your team the tools to navigate complex employment laws across all 50 states—avoiding violations that could lead to costly claims.

Created by in-house legal experts, this 4-course program is designed to reduce risk and keep your company compliant.

Here’s what your team will learn:

  • Interviewing & Hiring Lawfully: Avoid costly missteps by learning what questions to ask—and what to steer clear of.
  • Wage & Hour Fundamentals: Stay compliant with FLSA and state-specific wage laws.
  • Disability, Pregnancy & Religious Accommodations: Handle accommodation requests under the ADA, PWFA and Title IV.
  • Family & Medical Leave: Ensure compliance with FMLA and local leave laws while supporting employees.

Plus, this program is eligible for SHRM and HRCI credits.

Access a free trial of the course here.

MENTAL HEALTH

A woman with light brown hair in a casual indoor setting starts a tutorial. The video has a text overlay that reads, "begin, I'm going to break down three of the most popular," with a play button overlay in the center.

Top 3 Meditation Apps to Try

 

Takeaways:

  • Headspace is great for beginners, and offers a free trial. You’ll start with a 5 minutes and go up to 10 minutes. Con is it can get it a little repetitive.
  • Calm is versatile in meditations and music, and using celebrity voices to guide you to sleep. Con is the cost isn’t reflective of the value.
  • With 1,000s of meditations, Insight Timer is the best of all three. It’s got varied lengths and the free version has all the bells and whistles.

Watch the YouTube Short.

PROFESSIONAL DEV

A handwritten note titled, "How to Change the Trajectory of Your Career," divided into two sections: "Communication" and "Being Dependable." Each section contains sub-points, focusing on writing, rapport, and transparency.

How to Change the Trajectory of Your Career

 

Takeaways:

  • Mastering communication involves being clear, concise, and persuasive in both written and verbal forms. Presentations, non-verbal cues, and simple, effective writing all contribute to conveying your value and building trust.
  • Being dependable means having an ownership mindset, being proactive, punctual, and consistently meeting expectations. Dependability is a key trait that leaders, entrepreneurs, and successful individuals share.
  • Communication and dependability are two soft skills that can significantly alter your career trajectory. These skills foster strong relationships, inspire confidence, and build a reputation for reliability and leadership.

See the entire LinkedIn post.

FREE TEMPLATE BUNDLE

Get the free HR template bundle for free here.

Save Hours with These 15 Essential HR Templates

 

Time is your most finite resource—it shouldn’t be spent on repetitive HR tasks. This free HR template bundle includes essential templates for every step, from hiring to performance reviews, so you can focus on what matters most.

Here’s what’s included:

  • Employee Survey Template: Get deeper insights into what your employees are really thinking.
  • New Hire Checklist: Ensure every step of onboarding is covered, with nothing slipping through the cracks.
  • Interview Guide: Make interviewing easier, especially if you’re juggling other roles.
  • Applicant Scorecard: Easily evaluate candidates and find the best fit.
  • Interview Email Templates: Simplify your communication with applicants.
  • Standard Policies Library: Adapt ready-made policies—from Sick Leave to Flexible Working—tailored for your business.
  • Performance Review Templates: Four customizable templates to streamline evaluations.

Download your free templates now and simplify your HR processes.

LIFE LESSONS

A woman in a jacket with the "Paris Loves" logo looks up thoughtfully while standing on a path in a green park. The image has a play button overlay, indicating a video.

A New Model of Grief

 

Takeaways:

  • Presents a new model of grief, emphasizing that healing is not linear and there is no “right” way to grieve.
  • The Dual Process Model explains that there are two states in grieving: one where you’re actively experiencing grief (tears, emotions, and all), and another restorative state where you’re engaging in everyday activities, like relaxing with friends or watching Netflix.
  • It’s common to feel guilty during the restorative state, but it’s actually natural to oscillate between these two states as part of the grieving process.

See the Instagram reel.

STAFF PICKS

Stuff We’re Loving This Week

 

📖 Dive into The Secret History of the World for an intriguing perspective on history.

✨ Treat your skin with Bum Bum body oil for a luxurious feel.

🩱 Slip into something sexy and comfortable with this silk PJ set.

🍷 Track your favorites with Vivino, the perfect app for wine lovers.

JUST FOR FUN

A tweet from Kenzie (@kenzvanunu) that reads, "me at work on a Friday," above an image of an older man with a bewildered expression. The caption on the image reads, "what is the point of the conversation we're having?”

JOB OPPORTUNITIES

🚨 Job Ops: Visit our job board here.

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