Weekender #155

The Assist Newsletter
October 3, 2024
An illustration of a smiling character holding a yellow heart next to the text, ā€œDo something today that your future self will thank you for,ā€ in a soft blue color palette.

šŸ¤” BrainteaserĀ of the day: I’m invisible, weigh nothing, but when put in a barrel, I can make it lighter. What am I?

Click here to see the answer.

āœ… Today’s checklist:Ā 

  • Joanna shares how to spot signs of emotional abuse
  • The perfect crime thriller to watch on Netflix
  • Pet of the week: Meet Penny

QUICK LINKS

šŸŽ 15 best gift ideas for Customer Service Teams for Customer Service week starting October 7th.

šŸš€ 10 tips every early-stage entrepreneur needs to know.

āš ļø High cortisol could be wreaking havoc on your body.

šŸ¤– This tool automatically trims video—even where there’s no dialogue.

AWARENESS & SUPPORT

A colorful and vibrant illustration depicts hands of various skin tones coming together in solidarity, with the text "October is National Domestic Violence Awareness Month" prominently displayed, emphasizing community support and awareness.

It was happening to my friend, and I didn’t even know it

 

October is Domestic Abuse Awareness Month—a reminder that abuse can take many forms, including emotional abuse, which often hides in plain sight.

Earlier this year, one of my best friends from college (let’s call her Jane) visited Los Angeles. I expected her to arrive with her husband and their 7-month-old baby, but when she landed, she texted me saying she was alone. I didn’t think much of it until she broke the news: she was legally separating from her husband (let’s call him Chad, because, well, he’s an a-hole).

Over dinner, Jane opened up about the emotional abuse she endured during her pregnancy and postpartum. As she spoke, I found myself replaying old conversations. She had mentioned fights with Chad before, but always brushed them off—it was her way of coping, minimizing what was happening, and holding on to hope.

She told me about the times he gaslighted her, used their baby to manipulate her, and displayed covert narcissism—something she only understood once she returned to therapy. I talk to her almost every day, and yet I had no idea šŸ¤¦šŸ»ā€ā™€ļø.

Signs to Look For: Emotional abuse isn’t always obvious—not to those outside the relationship, and sometimes not even to the person experiencing it. Gaslighting, isolation from friends and family, financial control, verbal put-downs, and using children as leverage are all powerful yet subtle tactics that often go unnoticed.

How to Support Someone Going Through It: If you suspect a loved one is in an emotionally abusive relationship, be there—without judgment or unsolicited advice. Let them know they’re not alone and be ready to listen when they’re ready to talk. Offering resources like the National Domestic Violence Hotline can also be helpful, but remember: leaving an abusive relationship is a complex, deeply personal decision.

When Jane shared her story, I felt terrible I hadn’t noticed sooner—but thanked her for trusting me. Now, as she navigates a brutal divorce and custody battle, I make myself available however I can, whenever I can. Sometimes, the best support is simply being there.

circle image of Joanna, Co-Founder of TA

Joanna (Co-Founder of TA)

SKYROCKET PRODUCTIVITY

gif of monday.com platform.

Start Strong in Q4

 

Don’t know where to begin with your task list?

Take a few mins to organize your upcoming work week withĀ monday.com.

Perfect for professionals struggling to:

  • Prioritize tasks and stay focused.
  • Manage overwhelming project loads.
  • Keep teammates aligned and productive.
  • Optimize daily time management.

Customize your workspace, color-code tasks, set deadlines, and collaborate seamlessly.

Turn chaos into clarity and start loving your work week again.

šŸš€Ā Try monday.com for free today!

STAFF PICKS

A three-panel image featuring "Read" with a book titled First Lie Wins, "Watch" with a show titled A Good Girl’s Guide to Murder, and "Listen" showing a close-up of a person’s back pocket with a patch that says ā€œDiet Pepsi.ā€

šŸ“š Read: First Lie Wins by Ashley Elston

Get ready for a twisty ride with First Lie Wins. It’s packed with secrets, betrayals, and enough surprises to keep you hooked until the very end. If you’re into page-turning thrillers that keep you guessing, this one’s a winner.

šŸ“ŗ Watch: A Good Girl’s Guide to Murder

Based on the bestselling novel, A Good Girl’s Guide to Murder follows Pip, a high schooler determined to solve a five-year-old murder in her seemingly quiet town. But as she digs deeper, secrets unravel, and what started as a school project turns into a dangerous pursuit of the truth.

šŸŽ§ Listen: Diet Pepsi by Addison Rae

Diet Pepsi is giving all the late-night vibes. Sultry, smooth, and a bit edgy, Addison Rae’s latest track is a slow-burn anthem that belongs on your after-hours playlist.

CYBERSECURITY

1password

Your Passwords Are Putting You—and Your Company—at Risk

 

Data breaches are happening everywhere, and weak passwords are often the culprit.

1Password is trusted by over 150,000 businesses to keep sensitive info secure—but it’s also perfect for making sure your work and personal accounts are protected.

Why 1Password works for everyone:

  • For Companies: Scalable password management with admin controls and advanced reporting to spot risks before they turn into headaches.
  • For You: Never forget a password again. Get secure access across all your devices, plus a free family account to protect your loved ones.
  • Peace of Mind: Whether you’re leading a team or handling your own work, 1Password takes the stress out of staying secure.

With 24/7 support and compatibility on all major platforms, 1Password makes security simple for everyone.

Try 1Password Business free for 14 days.

JUST FOR FUN

A nostalgic clip art featuring a toy vending machine filled with colorful items, with text overlaying it that reads, "It's the late 90's, you're watching Hey Arnold and this comes on literally every commercial break," evoking memories of childhood.

PETS OF THE WEEK

A fluffy white dog with perky ears and a happy expression is featured as the "Pet of the Week." The background shows a sunlit field, and the frame is decorated with paw prints and bones, emphasizing Penny’s friendly nature.

Meet Penny

 

Since her mom works from home, Penny is always up for a midday walk break and keeping her mom company during every work call and project.

Penny’s favorite place to nap is under the desk and sometimes her owner has to wake her up so her snoring isn’t audible during calls. 🤣 She is the best friend/furry coworker a girl could have.

P.S. Fill outĀ this formĀ to see your furry friend in our next issue.

JOB OPPORTUNITIES

🚨 Job Ops: Visit our job board here.

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