#ThirstyThursday Issue #147

💼 Productivity: 7 Google Sheets automation ideas to organize your business.

💸 Finances: How to set up a debt payoff plan and stick to it.

📈 Success: Visualizing success—How to set up effective quarterly goals.

🏳️‍🌈 Education: A glossary of LGBTQ terms to brush up on.

Takeaways:

• With a simple prompt you can use Gamma to create full decks, and if you’re researching anything, you can use chatpdf or use Perplexity to find out information in seconds.
• When it comes to video, you can edit videos much faster, turn long videos into shorts, create an AI avatar, and generate an AI version of your voice.
• Lastly, you can use ChatGPT to create an AI version of yourself and utilize advanced AI for language translations.

Watch the entire YouTube video.

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Takeaways:

• Women and men don’t lead differently. At least not in any significant way. According to Dr. Stefanie Johnson’s research, overall leadership methods across genders are nearly identical and equally effective so no need to try and “change” your style.
• Women are motivated to lead, but they may be less motivated to exert power over others. This hollow justification is often used to excuse the absence of women.
• Gender biases are alive. These myths are premised on the biases that women leaders should be more sensitive than their male counterparts and have different fundamental motivations.

See the IG post.

Takeaways:

• Do each move (beginner or advanced) for either 60 seconds total or 30 seconds per side.
• Begin with internal rotations, 90/90 shin box, lateral lunges, ISO rotations, and end with flexor mobs.
• If you want to try the advance version of each you’ll need a kettle bell and a step up box.

Check out the exercises on TikTok.

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Learn more about Rippling here.

Takeaways:

• Whether you have dry, oily, greasy, or curly hair there is a right shampoo and conditioner for your hair.
• Follow this three-step process: first, determine your hair type; second, shop for shampoo based on your hair type, as shampoo primarily cleanses the scalp; and third, consider conditioner to address specific hair needs.
• Curly hair types require gentler cleansers and more moisture than straight hair, so individuals with curls should look for hydrating and less clarifying shampoos. For those without curly hair, the focus is on scalp moisture levels. Those with dry scalps should avoid shampoos marketed as cleansing, clarifying, or detoxing, and instead look for hydrating, moisturizing, or smoothing shampoos.

Find more tips in the YouTube video.

🚿 Freshen up with this whole body spray deodorant, perfect for all-day use.

👗 Travel confidently in this great travel dress with built-in shorts.

🍂 Get cozy for fall with this waffle thermal blanket.

⌚ Keep it simple and stylish with this gold watch that won’t break the bank.

🚨 Job Ops: Visit our job board here.