#ThirstyThursday Issue #238

🧠 Why focusing on fewer tasks gets you better results than juggling more.

🤝 Turning conflict into collaboration with the difficult coworker who isn’t going anywhere.

😬 Thirty-five strategies for the coworker draining your energy every single day.

🏆 The negotiation tactics that move the number, not the feel-good ones.

Takeaways:

• Let AI handle routine communication while you stay focused on higher-value work. Tools like Copilot can read emails, draft responses, and manage follow-ups so you spend less time in your inbox.
• Treat AI as a collaborator you hand things to. Give it shorthand like ‘Tell them I can meet next week’ and it returns a polished, professional email.
• Start with the repetitive tasks that drain the most energy. Email responses, meeting follow-ups, presentation creation, and LinkedIn posts are all strong candidates for automation because they consume time without always requiring deep thinking.

See the explainer on IG.

Did you hear about the group of PhD scientists from Johns Hopkins, Harvard, and Stanford who walked into a lab, and left with a breakthrough probiotic in hand?

These scientists zeroed in on one of the most beneficial strains for gut health, Akkermansiamuciniphila, and they figured out how to bring it to the probiotics market.

The final result of their work? Pendulum’s Metabolic Daily probiotic.

This particular strain is so groundbreaking because it can help strengthen gut lining, improvemetabolic and digestive health, and support natural GLP-1 signaling pathways*. Users report:

• 91% reported fewer food cravings*
• 88% saw reduced sugar cravings**
• 72% felt less fatigue***

With more than 15k medical provider recommendations, 4.5k mentions of Akkermansiamuciniphila in scientific publications, and loyal customers like Halle Berry, this stuff sure sounds promising.

Try Metabolic Daily probiotic yourself and take 48% off (HSA/FSA eligible).

*Based on preclinical studies. This product is not intended for weight loss

**Based on a consumer survey of 274 participants using a product containing three strains found in Pendulum Metabolic Daily for 6week

***Based on a consumer survey of 50 participants using a product containing three strains found in Pendulum Metabolic Daily for 8 weeks.

Takeaways:

• Stop treating constant availability as a performance metric. Habits like responding instantly, checking your inbox the moment you wake up, and staying reachable at all hours train people to expect unlimited access to you.
• Protect your time before work consumes all of it. If your lunch break becomes another meeting, your evenings become email time, or your desk doubles as your dining table, work will gradually take over the spaces meant for rest and recovery.
• Question the stories we’ve attached to success. Being overwhelmed, busy, and exhausted aren’t proof you’re doing great work. They’re often signs that false urgency, packed calendars, and disappearing boundaries need attention.

See all 21 habits on LinkedIn.

Takeaways:

• Turn conversations into polished writing instantly. Tools like Wispr Flow let you speak naturally while automatically cleaning up grammar, punctuation, and formatting.
• Use voice dictation for more than just notes. Draft emails, respond to messages, brainstorm content ideas, and even create better AI prompts faster than typing everything manually.
• Create reusable snippets for work you do repeatedly. Save common responses, meeting follow-ups, introductions, or prompts so a few words can generate content you use every day.

Watch the full tutorial on YouTube.

You keep saying you’ll take a real trip. Then the tabs pile up, the prices climb, and the whole thing starts to feel like more work than rest.

Club Wyndham skips that part. Pick a destination (Orlando, Myrtle Beach, a beach escape, and more) and get four days and three nights of resort-style accommodations starting at $199, often with a Getaway Extra credit toward your stay.

Spacious rooms, real booking support, and a genuine network of destinations, so the planning feels light and the trip finally feels earned.

👉 Browse the getaways.

Takeaways:

• Skip the extra apps if you have a newer iPhone. Open your photo, tap Edit, select the Clean Up tool, and let Apple’s AI prepare the image for editing.
• Simply swipe over what you want gone. Whether it’s a stranger in the background, a power line, or random clutter, the tool automatically removes and fills the area for you.
• Use it to instantly improve everyday photos. Cleaning up photobombers, trash cans, signs, or other distractions helps the main subject stand out without needing advanced editing skills.

Watch the tutorial on IG.

📆 FREE EVENT: Learn how to tackle employee concerns about AI on June 17. RSVP today.

🏠 These clear organizer bins sort packets and pouches so you can see everything at a glance.

💪 Hot pilates girlies, this grippy yoga towel soaks up the sweat at a fraction of studio-towel prices.

🧴 A skincare sink filter that strips 99.9% of the chlorine your face wash is fighting.

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• Tues 6/9 @ 1PM PT: Co-working Session (SGS Only* | Join the waitlist)
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• Thurs 6/11 @ 12PM PT: Speaking Like an Executive (SGS Only* | Join the waitlist)

* Smart Girl Society is our private community for women who want deeper conversations, accountability, and tools that actually make life easier. Join the waitlist to get in the next round.

🧠 Quiz of the Week: [insert quiz name + link]

 Browse our job board here.

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