According to the Progress Principle, progress fuels even more progress, creating an infinite loop of positivity anyone would be happy to get stuck in.
All the more reason to track your progress on the job or toward any other goals with project management tools like Nifty. These tools will remind you how far you’ve come and how much you’ve done when the negative or anxious voice inside starts telling dramatic lies. (I’ve done nothing! I will never accomplish anything, etc.)
Here are a few different ways you can track and measure your progress and be inspired by yourself:
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The poet Carl Sandburg wrote this beautiful yet practical advice about time:
“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.”
Spending your time more strategically and more thoughtfully cannot actually create more time, but it can optimize the value you harvest from your limited hours.
Head over to HBR to use a research-backed assessment tool that will help you analyze your time expenditure and redirect it toward high-value tasks.
The zoom fatigue is real 😩 — luckily, we have the perfect remedy…TeamOut!
TeamOut is an online platform where you can easily book a team retreat so you can build stronger relationships with your work fam.
They provide curated retreat properties as well as concierge and event planning services, so you can focus on enjoying some quality time with your teammates.
The best part is you’ll stay at unique venues that are always within 30 minutes of an airport, so you’ll never deal with tricky and long routes.
Naturally, when we think about how we think, we’re really only covering our active thought processes. What about thoughts that are too fast and automatic to notice, the thoughts most of us don’t even realize we’re having?
We can overcome those cognitive biases by committing to detecting them, examining them, and then thinking beyond the limits they place on our decisions.
Here are three common cognitive biases to be on the lookout for:
1) The Complexity Bias.
We’re limited by this bias when we approach our goals in needlessly complicated and unsustainable ways instead of favoring simple, direct approaches.
2) The Zero Risk Bias
We’re limited by this bias when we take irrational and extreme actions to minimize potential negatives at the expense of potential positives.
3) The Availability Bias
We’re limited by this bias when we believe memories, situations, and examples that come easily to mind are also more common, likely, or valid.
Break beyond it: While the Availability Bias does represent a limited thought process, the conclusions that result from it may be correct and sometimes enable quick decision-making. Simply remembering that this bias exists and questioning your initial assumptions can help you enhance your fact-based decision making.
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