As a mom, I think about screens a lot. It’s the low-level wondering that comes with the job, the kind that surfaces on an ordinary Tuesday: how much is too much, is this app actually okay, what are they seeing when I’m not looking. And how am I supposed to set real limits when school, friendships, entertainment, and half of family life now run through a device?
That’s why I grabbed the VIP pass for the Parenting in the Digital Age Summit with Dr. Carrie Mackensen. I went in wanting clarity, a little practical guidance, and someone to say out loud that this is hard without making me feel like I’m already failing. Across sessions with Dr. Carrie Mackensen, Titania Jordan, Tessa Stuckey, and other pediatric and digital-wellness experts, that’s exactly what I got.
The reframe that stuck with me: digital parenting is so much bigger than screen time. It’s attention, sleep, mood, connection, and trust. It’s noticing the moment a device stops being a tool and starts shaping how my kid feels, behaves, and sees themselves. Counting hours misses most of that.
And here’s the part I needed to hear: the real work is relational. No phones at dinner and no screens before bed still matter, but the deeper job is staying close enough that they’ll come to me when something feels off. That’s truest in the tween and teen years, when so much of their world happens in spaces I can’t see. Instead of panicking, the move is to stay curious and ask better questions than “How was your day?”
The session on school-issued devices hit a nerve, because it named the most maddening part: sometimes the tech I’m trying to manage isn’t even something I chose. It comes home assigned, tied to homework, presented as non-negotiable. Boundaries get harder there, not impossible, so it means asking more questions and knowing what protections are, or aren’t, in place.
I’m not a perfect tech parent. Some weeks I’m dialed in, and some weeks the iPad does more parenting than I’d like to admit. But I walked out with a few small things I could actually do, instead of a guilt spiral:
- Phones charge in the kitchen overnight, not in bedrooms.
- “What made you laugh today?” gets me further than “How was your day?” ever has.
- I’m actually looking at what’s on the devices, and asking the school what’s tied to homework.
- One boundary at a time. The one I’ll keep beats the five I won’t.
Even in a world of algorithms, group chats, games, and school portals, our kids just need us present, steady, and willing to keep showing up, imperfect and all.
We don’t have to parent from panic. We can parent from awareness, one small, steady choice at a time.

Kristel (TA Marketing)