In last month’s email I shared the foundation to overcoming overwhelm. If you can’t recall, towards the end of that email, I talked about approaching your thoughts with compassionate curiosity whenever you’re experiencing overwhelm.Whenever you’re stuck in overwhelm, everything seems to hold the same weight, which only makes it harder to prioritize and take action.
Today, I’m going to give you 3 questions you can ask yourself that will help you get unstuck and help you know where to start.
Few things are as emergent as we make them out to be. These questions are my guideposts when it comes to prioritizing and taking action on needle moving tasks and projects.
Take a breath. You’ve got this!