#ThirstyThursday Issue #249

The Assist Newsletter
August 20, 2026
An illustrated chef in a white hat and colorful uniform prepares pasta in a bowl using a fork. Large white text on the dark blue background asks, “Why did the pasta chef win employee of the month?”

Click the image for the punchline ☝️.

Today’s Checklist:

  • 6 prompts to learn a new skill faster
  • Give feedback better as a manager
  • The wellness trends you might have missed
  • How to tell Meta not to use your photos for AI content

🗓️ NEXT THURS 8/27 @ 9AM PT: The AI Workflow Map workshop is where you pick one task, score it, and leave with your first automation mapped. RSVP free here.

QUICK LINKS

💬 How to ask for feedback after an interview rejection, with a sample email.

🧘 Eight workplace mental health trends shaping how teams function in 2026.

🤖 What leaders need to upgrade to actually succeed in the AI age.

🧠 Your brain can’t multitask. Here’s what’s actually happening up there.

SKILL SPRINT

A video thumbnail shows a dark silhouette of a person against a red and black abstract background. Large white text reads, “Claude has a mode called Infinite Personal Tutor. It can teach you any skill from zero in 4 hours.”

Learn A New Skill Faster With These Claude Prompts

 

Takeaways:

  • Skip the endless theory and ask Claude to make you functional fast. Try: “You have four hours to teach me [skill]. Tell me what to learn first, what to ignore, and the one exercise that will put me ahead of most beginners.”
  • Practice inside realistic situations instead of passively consuming information. Use: “Put me in a real scenario where I’ll need [concept]. When I make a mistake, ask questions that help me find the flaw in my reasoning before giving me the answer.”
  • Build a learning plan around your actual goal. Tell Claude the specific result you want, your deadline, and what you already know, then ask for a seven-day plan with one 45-minute task, a success criterion, and one distraction to avoid each day.

Read the other 4 prompts on LinkedIn.

CULTURE WIN

A screenshot of the Bonusly platform shows the recognition message composer with fields for amount, recipient, and hashtag. The left sidebar displays navigation options including Home, Rewards, Awards, Analytics, and Integrations.

Recognition is Retention. Here’s the Data.

 

Forget the ping-pong tables. Culture comes down to whether people feel seen for their work, and the data there is hard to ignore: well-recognized employees are 45% less likely to leave, and 53% say they’d stay longer if their manager recognized them more. Yet most employees rarely get any.

Bonusly makes recognition a habit without adding to your plate. It’s a peer-to-peer platform: people give each other points for good work, points cash out for real rewards, and a recognition feed makes the good stuff visible instead of buried. Its AI companion, Bizy, reads the patterns and flags where connection is fading before it becomes a resignation.

Getting started takes an afternoon: connect Slack or Teams, set a monthly point allowance, and let the team run with it.

📙 Get our full Bonusly breakdown here.

FEEDBACK FIXES

An infographic titled “7 Phrases You Say That Disengage Your Team Without You Realizing It” lists workplace phrases alongside suggested alternatives. An illustrated woman in a light blue shirt and dark pants stands on the right side of the graphic.

Feedback Phrases Every Manager Should Stop Using

 

Takeaways:

  • Vague feedback doesn’t help people grow. Instead of saying, “You need to communicate better,” point to a specific example, explain the impact it had, and offer a clearer alternative they can use next time.
  • General criticism creates confusion. Rather than saying, “This isn’t meeting expectations,” identify the exact shortcomings, share what success looks like, and work together to uncover what’s getting in the way.
  • When the same issue keeps happening, don’t assume it’s just a people problem. Before blaming the employee, ask whether a broken process, unclear expectations, or a system issue is contributing to the pattern.

Read all 7 phrases.

WELLNESS TRENDS

“10 Most Talked-About Wellness Trends on TikTok” appears in large black text at the center of a white graphic. Small images of wellness-related products and activities, including supplements, meditation, a journal, and a seated woman, surround the headline.

The Ten Wellness Trends Everyone on TikTok Is Trying

 

Takeaways:

  • ROMO (relief of missing out) and JOMO (joy of missing out) are outpacing FOMO (fear of missing out). Choosing rest, a lighter calendar, and a no without an explanation is getting framed as the win now, not the thing you apologize for.
  • “Project Pan” and “No Buy Year” start from the same place: use what you already own first. Skincare, makeup, clothes, supplements, notebooks. Less clutter, less spend, fewer decisions to make.
  • “Till the candle burns” is the ritual worth stealing. Light a candle, work one task until it goes out, no scrolling and no second tab. It is a focus session with a built-in timer.

See all 10 on IG.

TOOL AUDIT

An illustration shows a person sitting at a desk with a laptop, surrounded by a large flowchart, charts, documents, and other workflow elements. The graphic uses soft blue, purple, and coral tones and depicts a digital process being planned or analyzed.

The Right PM Tool Depends on What’s Actually Breaking

 

The tool your team loved last year can start feeling like the wrong fit this year. The work changed, and the tool didn’t.

If the problem is visibilitymonday.com puts every task and deadline on one board the whole team updates live, with AI agents that draft status reports and schedule meetings on their own. Trusted by over 60% of the Fortune 500.

If the problem is app sprawlClickUp folds tasks, docs, chat, and goal tracking into one workspace, with an AI layer that already knows the context behind them. Five million teams run on it, rated 4.7 on G2 by more than 10,000 reviewers.

If the problem is operations a spreadsheet can’t hold, Quickbase builds the exact app your process needs with no coding: construction schedules, manufacturing workflows, multi-team handoffs. Amazon and Procter & Gamble run parts of their operations on it.

All three are free to start, so you can test the fix before you pitch it to your boss.

👉 Compare all three side by side.

OPT OUT

A graphic explains how to opt out of allowing Meta to use public Instagram photos for AI image creation. It lists steps for opening Instagram settings and turning off the option under “Sharing and reuse.”

Turn Off the Setting Meta Turned On for You

 

Takeaways:

  • If your Instagram account is public, Meta may allow people to use your public posts and Reels with certain AI features. If you don’t want your content included, you can opt out or switch your account to private.
  • To change the setting, go to your Profile → Settings and activity → Sharing and reuse. Under “Allow people to use your content on Instagram and with AI features on Meta,” turn off sharing for your Posts and Reels. If you don’t see the option yet, it may still be rolling out.
  • If keeping control over your photos is important to you, it’s worth reviewing your privacy settings now. A quick settings check can help you decide whether you want your public content available for AI-powered features.

Read more on IG.

STAFF PICKS

Stuff We’re Loving This Week

 

🧭 TheFutureParty covers where business and culture collide, so you walk into Monday already knowing what everyone is about to bring up.

👉 Free event: Get the enterprise playbook for moving intentionally on agents, August 26. RSVP here.

🎬 Turn your ideas into polished videos (no editing experience required).

🩳 Cameron’s actual daily underwear: seamless cotton thongs that don’t bunch, gap, or show.

JUST FOR FUN

A video thumbnail features a man in a gray suit and red tie seated in an office with desks and computer monitors behind him. Large text at the top reads, “How it feels to work at my job,” with a play button over the center.

COMMUNITY

📆 Upcoming Events

Smart Girl Society is our private community for women who want deeper conversations, accountability, and tools that actually make life easier. Join the waitlist to get in the next round.

💼 Browse our job board here.

SPILL THE TEA

Take Our Poll

TA Poll ThirstyThurs 249

 

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