Archive - The Assist Newsletter

Aug 15 2025

Weekender #200

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: First, I am dry, then I am wet. The longer I swim, the more taste you get. Click here to see the answer. ✅ Today's Checklist: ...

Aug 12 2025

Wellness Wednesday Issue #137

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: The 411 on 2025 health insurance changes Thania’s motivational talk on imposter syndrome & quantum leaps Recipe of the week: High Protein Alfredo Pasta 🤔 Trivia: Which...

Aug 11 2025

OG Tuesday Issue #255

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The 4-step fix for “meh” AI results Stop email from hijacking your day You deserve more than “at least you love it” 🤔 Riddle me this: You...

Aug 10 2025

Wellness Wednesday Issue #141

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Brain care tips for Alzheimer’s Day Thania’s shortcut to faster slides Recipe of the week: Cauliflower brownie oatmeal (yes, really) 🤔 Trivia: What is the smallest bone...

Aug 07 2025

Weekender #199

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: What animal can jump higher than a house? Click here to see the answer. ✅ Today's Checklist: Kristel’s mom tips for surviving the back-to-school return A...

Aug 06 2025

#ThirstyThursday Issue #195

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: 8 rules to crush your to-do list YouTube channels that will out-teach your college profs Why more money won’t fix...

Aug 05 2025

Wellness Wednesday Issue #136

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Green (and red) flags to look for in your friendships Joanna gets real about cutting back on booze Recipe of the week: Cashew Chicken 🤔 Trivia: What...

Aug 04 2025

OG Tuesday Issue #254

By Ivette Sioson OG Tuesday Newsletter, The Assist

🚨 Just dropped: Workle—a work-inspired twist on Wordle. Meet your new favorite way to procrastinate productively. One word. Five letters. Six guesses. Infinite bragging rights. Play now > ✅ Today's...

Aug 02 2025

Weekender #198

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: You see me once in June, twice in August, But never in May. What am I? Click here to see the answer. ✅ Today's Checklist: Thania...

Jul 30 2025

#ThirstyThursday Issue #194

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all July 2025 Thirsty Thursday jokes here. ✅ Today's Checklist: The feeling when you don’t have money… The AI tool directory you...

Jul 29 2025

Wellness Wednesday Issue #135

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: How to create a brag doc quickly to get a raise Thania shares why AI will never replace human connection Recipe of the week: Sheet Pan Tomato...

Jul 28 2025

OG Tuesday Issue #253

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Make the most of white space (without guilt or busywork) Stop waiting for your boss to greenlight your growth Why saying yes (even scared) can shift your...

Jul 25 2025

Weekender #197

By Ivette Sioson The Assist, Weekend Newsletter

🗣️ Who Said It? You can be everything. You can be the infinite amount of things that people are. Click here to see the answer. Check out our July 2025...

Jul 23 2025

#ThirstyThursday Issue #193

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: Scripts to disagree with someone more powerful than you How custom ChatGPTs can make you a better manager 7 Japanese...

Jul 22 2025

Wellness Wednesday Issue #134

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Tips on managing period anxiety The TA team shares how they recharge Recipe of the week: Thai Yellow Curry 🤔 Trivia: The Civil Rights Act, one of...

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