Archive - The Assist Newsletter

Aug 25 2026

OG Tuesday Issue #309

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The 30-second moves that make people trust you Get your confidence to reflect your stellar numbers at work Why volunteering outside work changes how you work 🤔 Riddle...

Aug 22 2026

Weekender #253

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: On which day of the year do the fewest people die? Click here to see the answer. ✅ Today's Checklist: The 30-second phone setting that...

Aug 20 2026

#ThirstyThursday Issue #249

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline ☝️. ✅ Today's Checklist: 6 prompts to learn a new skill faster Give feedback better as a manager The wellness trends you might have...

Aug 19 2026

Wellness Wednesday Issue #190

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Cameron shares the 411 on hair type + products for it Joanna shares how companies are successfully rolling out AI Recipe of the week: Mediterranean Sheet-Pan Chicken...

Aug 18 2026

OG Tuesday Issue #308

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Scripts for taking a coworker problem to HR How to manage your overscoped workload as an ADHDer Reminder to (literally) show up to the table as the...

Aug 17 2026

7 Things Your Hair Type Quiz Never Told You

By Kristel Blog, The Assist, Wellness & Self-Care

Be honest with yourself for a second: how many products are currently sitting in your shower with less than a quarter left in the bottle? The curl cream your favorite…

Aug 14 2026

Weekender #252

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: A man shaves several times a day, yet he still has a beard. Who is this man? Click here to see the answer. ✅ Today's Checklist: Thania's two-app...

Aug 13 2026

#ThirstyThursday Issue #248

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: A crash course in vibe coding Turns out Gen Z isn’t afraid of hard work Five personality types on every...

Aug 12 2026

Wellness Wednesday Issue #189

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: The student loan tax bomb most borrowers don't see coming Everything Kristel learned after her iron deficiency anemia diagnosis Recipe of the week: Garlic Brown Sugar Chicken...

Aug 11 2026

OG Tuesday Issue #307

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: How to stop busywork from eating your best thinking hours The low day that has nothing to do with anything (and why it's completely normal) One phone...

Aug 08 2026

Weekender #251

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: A woman walks into a bar and asks for a glass of water. The bartender pulls out a gun and fires it in the air....

Aug 06 2026

#ThirstyThursday Issue #247

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: The one-time Claude setup that keeps on giving 12 signs your job has an expiration date What soccer teaches about...

Aug 04 2026

Wellness Wednesday Issue #188

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: What the school vaccine forms actually require The fitness excuses Thania's calling out Recipe of the week: Herb Crusted Salmon With Roasted Lemons 🤔 Trivia: Splashing cold water on...

Aug 04 2026

OG Tuesday Issue #306

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Why no one should be working a 12 hour workday Your AI fears, answered honestly Why being busy shouldn't be the barometer of your success 🤔 Riddle me...

Aug 02 2026

6 Travel Essentials Worth Packing in 2026 (Tested by People Who Actually Travel)

By Kristel Blog, The Assist

You know the packing list by heart at this point — passport, charger, sunscreen, the one outfit you’ll actually wear twice. And you still land at the hotel and realize…

The Assist Archive

7 Things Your Hair Type Quiz Never Told You

6 Travel Essentials Worth Packing in 2026 (Tested by People Who Actually Travel)

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