The Assist Archive

Jun 05 2026

Weekender #242

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: What toy, first marketed in the 1950s and still popular at beaches and pools today, was originally invented as exercise equipment? Click here to see...

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Jun 03 2026

#ThirstyThursday Issue #238

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: How to automate the admin work you hate The toxic work habits you think are normal Using Wispr Flow to...

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Jun 03 2026

Wellness Wednesday Issue #179

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: What to do in the first two weeks after a layoff How to show up for the men in your life Recipe of the week: high-protein banana...

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Jun 02 2026

OG Tuesday Issue #297

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Nail your first 90 days in a new role Fix a to-do list that won't fit in the day Why being in the room matters 🤔 Riddle...

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May 29 2026

Weekender #241

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I’m full of dates, but you can’t eat me. What am I? Click here to see the answer. Check out our May 2026 Weekender Brainteasers...

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May 27 2026

#ThirstyThursday Issue #237

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all May 2026 Thirsty Thursday jokes here. ✅ Today's Checklist: Work clothes that don't read "corporate uniform" PCOS has a new name...

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May 26 2026

Wellness Wednesday Issue #178

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Use Claude to manage your calendar Cameron shares her IBS journey Recipe of the week: Salmon Bowl 🤔 Trivia: Who became the first woman elected Prime Minister of the...

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May 25 2026

OG Tuesday Issue #296

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The scripts for pushing back at work A 25-year career still has a next chapter Four words to recalibrate any bad work day 🤔 Riddle me this:...

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May 22 2026

Weekender #240

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I have branches but no leaves, roots, or fruit. What am I? Click here to see the answer. ✅ Today's Checklist: Thania's pep talk for...

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May 21 2026

#ThirstyThursday Issue #236

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: Turn one idea into a week's worth of content Close the gap between deciding and doing Build a personalized AI...

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May 20 2026

Wellness Wednesday Issue #177

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: TA staff’s best sleep tips Why your brain won't let you say no Recipe of the week: Avocado Turkey Burgers 🤔 Trivia: What plant is known for...

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May 19 2026

OG Tuesday Issue #295

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The phrases that scream "ChatGPT wrote this" Being called "bullish" at work? Read this first. Don't cry in the office (do this instead) 🤔 Riddle me this:...

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May 16 2026

Weekender #239

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I arrive after showers, bring color without paint, and disappear when touched. What am I? Click here to see the answer. ✅ Today's Checklist: Kristel’s tips...

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May 13 2026

#ThirstyThursday Issue #235

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: 10 prompts that work like a free coaching session The new content strategy in the age of AI Rewire your...

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May 13 2026

Wellness Wednesday Issue #176

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Your boss will love you if you do this in meetings Cameron on building up confidence Recipe of the week: Harissa Eggs in Whipped Goat Cheese 🤔...

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