#ThirstyThursday Issue #246

The Assist Newsletter
July 30, 2026
A playful beach illustration features waves, sandy shore, flip-flops, and a red crab sitting on a colorful beach ball. Large text in the center reads, “The beach and I had to break up.”

Click the image for the punchline 👆.

😂 See all July 2026 Thirsty Thursday jokes here.

Today’s Checklist:

  • 9 tools to replace hours of work
  • How emotionally mature people repair after conflict
  • What great leaders do for their people
  • A kitchen hack for a clutter-free sink

QUICK LINKS

👀 309 lbs to 190 lbs in 7 months (without GLP-1s or calorie counting). Meet the Canadian who did it with one app.

💻 Built something in Lovable? Here’s how to put it on your own domain.

🏡 The first things people notice walking into your home.

💸 These AI skills now pay more than a four-year degree.

PRODUCTIVITY

A black graphic titled “How to work faster (without working more)” lists eight AI and productivity tools alongside their uses and pricing. The tools cover writing, slides, meetings, typing, images, spelling, search, and design.

9 AI Tools That Can Replace Hours Of Work

 

Takeaways:

  • The best AI stack uses different tools for different jobs. Claude is great for strategy and writing, Gamma turns ideas into presentations, Wispr Flow replaces typing with voice dictation, and Granola automatically captures meeting notes so you can stay present.
  • Don’t pay for tools you won’t fully use. While tools like Midjourney produce incredible images, the creator notes that most people don’t actually need it. Focus first on tools that solve problems you have every day, like writing, meetings, or documentation.
  • Think in workflows instead of individual apps. For example, dictate ideas with Wispr Flow, refine them in Claude, turn them into a presentation with Gamma, polish the final copy with Grammarly, and store everything in Notion. The biggest productivity gains come from connecting tools together, not using them in isolation.

See all 9 tools on LinkedIn.

SWIPE FILES

A HubSpot promotional graphic features the title “100 ChatGPT Prompts to Transform Your Efficiency” on a dark burgundy background. On the right, layered document previews showcase prompt examples and productivity guides, with supporting text highlighting how ChatGPT can improve productivity and innovation.

You’re Using ChatGPT Every Day and It’s Still Disappointing

 

You’ve been using ChatGPT long enough to know the difference between a prompt that works and one that doesn’t. You just haven’t had 100 proven examples of the ones that do.

HubSpot’s free guide gives you exactly that: 100+ copy-paste prompts tested across real work scenarios. Emails, content briefs, data analysis, customer replies. Plus the best practices behind why they work.

What’s inside:

  • 15+ industry-specific use cases: prompts for your role, not “business professionals in general”
  • 21 productivity best practices the people already getting results with AI have figured out
  • Common AI mistake fixes so you stop cleaning up outputs that should’ve worked the first time

👉 Grab HubSpot’s free ChatGPT prompt guide here.

COMMUNICATION

A video thumbnail shows a woman holding a microphone and a patterned mug while speaking to the camera in a home setting. A large play button appears in the center, with the word “mature” displayed at the bottom.

Emotionally Mature People Repair Differently

 

Takeaways:

  • Repair starts with understanding the impact, not defending your intention. Instead of saying, “That’s not what I meant,” emotionally mature people pause long enough to say, “I can see how that hurt you,” or “I understand why that landed that way.” Feeling understood is often the first step toward rebuilding trust.
  • Don’t make the other person do the work of your apology. After you’ve hurt someone, it’s not their job to reassure you, manage your guilt, or rush to forgive you. Emotionally mature people can sit with the discomfort of making a mistake without expecting the other person to make them feel better.
  • Real repair shows up in changed behavior. Recognizing the pattern, taking responsibility, and choosing not to repeat it is what actually rebuilds trust. Asking questions like, “What did that feel like for you?” shows curiosity instead of defensiveness, but lasting trust comes from recognizing the pattern, taking responsibility for it, and making consistent changes so the same hurt doesn’t keep happening.

Listen to the full explanation on IG.

LEADERSHIP

A video thumbnail shows a close-up of a man wearing glasses and speaking against a blurred background. A large play button appears in the center, with text at the bottom reading, “How Great Leaders Give Feedback.”

What Great Leaders Do for Their People Beyond Performance Reviews

 

Takeaways:

  • Catch people doing things right more often than you catch them doing things wrong. Recognizing great work reinforces the behaviors you want to see and helps people feel motivated by purpose instead of fear.
  • Get to know your employees as people. Learn about their goals, hopes, and communication style so you can give feedback in a way they’re most likely to hear and act on, rather than the way you personally prefer to receive it.
  • Help people connect their work to something bigger than themselves. Great leaders make employees feel like they’re part of a meaningful mission while also setting the expectation that they’ll leave the organization as a better version of themselves because of the experience.

Hear Simon Sinek explain it on IG.

WARDROBE WIN

Three women wearing swimsuits stand side by side outdoors, smiling at the camera while each holds a silicone bra insert in one hand. The image is framed with a yellow striped border, with a sunny poolside setting and building visible in the background.

The Nipple Cover That Holds All Night and Still Comes Off Easily

 

White blouse. Backless dress. Silk top. That one bodysuit. You have a whole category of outfits with a second problem attached to them.

Most adhesive nipple covers hold all night or come off easily. Rarely both. CAKES Body‘s patent-pending Nip Nook keeps adhesive off the nipple entirely. Goes on easily. Comes off just as easily.

Dermatologist-tested non-toxic silicone, three sizes, three shades. Works under every backless, strapless, low-cut, or thin-fabric piece in your closet. Add the CAKES Cleavage bra for sculpted coverage under anything cut low.

Twin-founded. $1M+ back into women’s health research this year.

👗 Get your CAKES before the sale ends on 7/31.

P.S. Tomorrow is the last day for 30% off site wide, so take advantage while you can.

CLEAN KITCHEN

A video thumbnail shows a woman in a kitchen with a dish rack and sink behind her. Text at the top reads, “How I redesigned my kitchen for my ADHD brain: Part 1: Dirty Dish Basket,” with a large play button in the center.

The Kitchen Hack That Keeps Your Sink Clutter-Free

 

Takeaways:

  • A dirty dish basket gives you a designated place to collect dishes throughout the day. Instead of piling plates and utensils directly in the sink, everything goes into one removable basket until you’re ready to load the dishwasher.
  • It makes cleanup more efficient, especially if you’re hosting or have kids. Rather than opening and closing the dishwasher every time someone finishes a snack, you can collect everything in one place and load it all at once.
  • Keeping dishes contained also keeps your sink usable. When you need the sink, simply move the basket aside instead of working around a pile of dirty dishes. Some baskets are even dishwasher-safe, so you can place the entire basket inside when it’s time to clean up.

Watch it in action on Facebook.

STAFF PICKS

Stuff We’re Loving This Week

 

🤖 TOMORROW: Become an AI superleader. Learn how on 7/31 at this free event.

☕ Atlas Coffee Club roasts single origins after you order. Summer flash sale: 1st bag free.

🧴 The only peptide clinically shown to lower skin’s biological age, not just smooth it on the surface.

👗 The easiest way to stock up on relaxed resort wear before summer’s over.

JUST FOR FUN

A text-based meme on a beige background reads, “Me at my friend's funeral. We are gathered here today because SOMEBODY glares at coffin couldn't stay alive.”

COMMUNITY

📆 Upcoming Events

Smart Girl Society is our private community for women who want deeper conversations, accountability, and tools that actually make life easier. Join the waitlist to get in the next round.

💼 Browse our job board here.

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