Archive - The Assist Newsletter

May 17 2023

Wellness Wednesday Issue #20

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

"The power of community to create health is far greater than any physician, clinic or hospital." — Mark Hyman FOR THE MIND Is Public Speaking Anxiety Holding You Back? ...

May 16 2023

OG Tuesday Issue #138

By Ivette Sioson OG Tuesday Newsletter, The Assist

Start your morning with this affirmation: Today’s checklist: Argue like a lawyer, start or stop bragging, speed up your reading, and reflect on the state of privacy in 2023. YOU DO...

May 13 2023

Weekender Issue #82

By Ivette Sioson The Assist, Weekend Newsletter

Brainteaser of the day: A word I know, six letters it contains, remove one letter and 12 remains, what is it? Click here to see the answer. WEEKEND FINDS Treat...

May 11 2023

#ThirstyThursday Issue #78

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Just for fun: My daughter screeched, "Daaaaaad, you haven't listened to one word I've said, have you!?" (Find the punchline at the bottom.) BIG ON IG Apple Notes FTW 🙌...

May 10 2023

Wellness Wednesday Issue #19

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

"When the heart is at ease, the body is healthy." — Chinese proverb FOR THE MIND Breaking the Self-Sabotage Cycle Ah, self-sabotage, that sneaky little devil that loves to creep...

May 09 2023

OG Tuesday Issue #137

By Ivette Sioson OG Tuesday Newsletter, The Assist

Start your morning with this affirmation: Today’s checklist: Find your friendship style, write for greater productivity, make a greater impact with content, and swipe some tips for boosting your net income....

May 06 2023

Weekender Issue #81

By Ivette Sioson The Assist, Weekend Newsletter

Brainteaser of the day: A man went outside in the pouring rain without an umbrella. While he got soaked in the rain, not a single hair on his head got...

May 04 2023

#ThirstyThursday Issue #77

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Just for fun: What is the least spoken language in the world? (Find the answer at the bottom.) BIG ON IG Where do you fall on the Courage vs. Humanness...

May 03 2023

Wellness Wednesday Issue #18

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

"Take care of your body. It's the only place you have to live." — Jim Rohn FOR THE MIND You’re never too old to learn As adults, we're continually...

May 02 2023

OG Tuesday Issue #136

By Ivette Sioson OG Tuesday Newsletter, The Assist

Start your morning with this affirmation: Today’s checklist: Boost your digital immune system, give your brain a little love, brush up on the most in-demand skill of the year, and...

Apr 29 2023

Weekender Issue #80

By Ivette Sioson The Assist, Weekend Newsletter

Brainteaser of the day: I am at the center of gravity and you can find me in Venus but not in Earth. Who am I? Click here to see the...

Apr 27 2023

#ThirstyThursday Issue #76

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Just for fun: I ordered a chicken and an egg from Amazon. (Find the answer at the bottom.) BIG ON IG Get Yo' Money TOGETHER WITH BONUSLY 📣 May...

Apr 26 2023

Wellness Wednesday Issue #17

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

"Self-care is not about self-indulgence, it's about self-preservation." — Audrey Lorde FOR THE MIND Get Organized Day Are you constantly losing track of tasks, missing deadlines, and feeling like...

Apr 25 2023

OG Tuesday Issue #135

By Ivette Sioson OG Tuesday Newsletter, The Assist

Start your morning with this affirmation: Today’s checklist: Play some mind games, negotiate more parental/family leave, swipe the habits of scientists, and get ready for May. YOU DO YOU Mind games...

Apr 22 2023

Weekender Issue #79

By Ivette Sioson The Assist, Weekend Newsletter

Brainteaser of the day: I have 4 fingers and a thumb but I am not alive. Who am I? Click here to see the answer. WEEKEND FINDS Treat Yo'Self ...

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