The Assist Archive

Jan 07 2026

#ThirstyThursday Issue #217

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: 5 ways to actually reach your 2026 goals Choosing purpose over prestige The mark of a great manager Girls’ nights...

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Jan 06 2026

Wellness Wednesday Issue #158

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Work better with every generation across your team Thania shares what worked for her for weightloss Recipe of the week: Peanut Chickpea Protein Bowl 🤔 Trivia: Which...

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Jan 05 2026

OG Tuesday Issue #276

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: A better way to run goals with your team this quarter How to step off the hamster wheel without dropping everything What high-trust managers do differently 🤔...

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Jan 02 2026

Weekender #220

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: What do I want more of this year, and what’s one tiny, doable action I can take this week that moves me in that direction?...

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Dec 31 2025

#ThirstyThursday Issue #216

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: Why everything feels easier with the right support Building a profitable personal brand 7 ways to make ChatGPT your personal...

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Dec 30 2025

Wellness Wednesday Issue #157

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: See if you’re on track and how to accelerate your 2026 goals Thania’s NYE pep talk you don’t want to miss Recipe of the week: Cranberry Sparklers...

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Dec 29 2025

OG Tuesday Issue #275

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: 4 quick ways to declutter your digital inbox and folders Ask for the promotion without doubting yourself The power of “leading in the gray” 🤔 Riddle me...

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Dec 23 2025

Wellness Wednesday Issue #156

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Juicy work holiday party stories you’ll want to read Thania on why holiday crafts are actually the best Recipe of the week: No-Bake Protein Buckeyes 🤔 Trivia:...

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Dec 23 2025

#ThirstyThursday Issue #215

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all December 2025 Thirsty Thursday jokes here. ✅ Today's Checklist: A helpful holiday leftovers hack Your holiday mental health permission slip...

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Dec 23 2025

Weekender #219

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: No matter how little or how much you use me, you change me every month. What am I? Click here to see the answer. Check...

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Dec 22 2025

OG Tuesday Issue #274

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Quantum leap your 2026 calendar What to do when roles are blurry Why authenticity is your superpower 🤔 Riddle me this: I arrive with a countdown, leave...

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Dec 19 2025

Weekender #218

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: What is red and smells like blue paint? Click here to see the answer. ✅ Today's Checklist: What not to say to single friends this...

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Dec 16 2025

Wellness Wednesday Issue #155

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: How to fight fair (even when emotions run hot) Joanna shares what getting LASIK was really like Recipe of the week: Healthy Sweet Potato Pie 🤔 Trivia:...

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Dec 16 2025

#ThirstyThursday Issue #214

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: The quiet ways other people drain your energy A Friday email more people should send A Hanukkah craft that won’t...

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Dec 15 2025

OG Tuesday Issue #273

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Scripts to help you say ‘no’ during the holidays Email habits that free up your time How job choices quietly shape your career 🤔 Riddle me this:...

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