The Assist Archive

Feb 17 2026

Wellness Wednesday Issue #164

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Bouncing back your credit score What actually fills your days in early retirement Recipe of the week: Baked Chipotle Beef & Melted Cheese Tacos 🗓️ Wed 2/25 9AM...

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Feb 16 2026

OG Tuesday Issue #282

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The Notion setup that ends task-hunting A strategic exit plan when your boss turns on you Set boundaries without guilt 🤔 Riddle me this: I can be...

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Feb 13 2026

Weekender #226

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I grow stronger the more you believe in me. I’m invisible, but you feel me in your gut. What am I? Click here to see...

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Feb 11 2026

#ThirstyThursday Issue #222

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: The tool to explore for salary negotiation coaching A mindset shift that stops spirals A goal-tracking system worth stealing How...

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Feb 10 2026

Wellness Wednesday Issue #163

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Why so many people feel “in between” right now How to shut down subtle power moves at work Recipe of the week: Cottage Cheese Waffles 🤔 Trivia:...

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Feb 09 2026

OG Tuesday Issue #281

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Take back your time when work won’t stop interrupting Keep morale steady without financial incentives A reminder not to settle when you’re capable of more 🤔 Riddle...

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Feb 06 2026

Weekender #225

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day:  Click here to see the answer. ✅ Today's Checklist: Kristel’s tips for throwing a stress-free Galentine’s Dive deep into this nature doc series Pet of...

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Feb 04 2026

#ThirstyThursday Issue #221

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: Why we procrastinate and how to fix it 8 traits to look for in every high performer How to show...

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Feb 03 2026

Wellness Wednesday Issue #162

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: The HSA setup that actually pays off long term Why Black History Month still asks something of us Recipe of the week: The Best Meatloaf 🤔 Trivia:...

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Feb 02 2026

OG Tuesday Issue #280

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Time to tidy up your ChatGPT convos What’s really driving your micromanagement What’s waiting on the other side of “I don’t know” 🤔 Riddle me this: You...

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Jan 31 2026

Weekender #224

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day:  Click here to see the answer. Check out our January 2026 Weekender Brainteasers here. ✅ Today's Checklist: Thania’s reminder to check in on friends Your...

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Jan 28 2026

#ThirstyThursday Issue #220

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all January 2026 Thirsty Thursday jokes here. ✅ Today's Checklist: LinkedIn post ideas people actually engage with The two body-language cues...

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Jan 27 2026

Wellness Wednesday Issue #161

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Why hobbies matter more than you think Kristel’s real-life take on work-life balance Recipe of the week: Pan Seared Cod in White Wine Tomato Sauce 🤔 Trivia:...

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Jan 26 2026

OG Tuesday Issue #279

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The AI tools actually worth bookmarking What to do when meetings + email eat your day Why you should never be afraid to ask 🤔 Riddle me...

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Jan 23 2026

Weekender #223

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I can break without being held, give without being touched, and be kept without being locked. What am I? Click here to see the answer....

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