Archive - The Assist Newsletter

Feb 03 2026

Wellness Wednesday Issue #162

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: The HSA setup that actually pays off long term Why Black History Month still asks something of us Recipe of the week: The Best Meatloaf 🤔 Trivia:...

Feb 02 2026

OG Tuesday Issue #280

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Time to tidy up your ChatGPT convos What’s really driving your micromanagement What’s waiting on the other side of “I don’t know” 🤔 Riddle me this: You...

Jan 31 2026

Weekender #224

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: Click here to see the answer. Check out our January 2026 Weekender Brainteasers here. ✅ Today's Checklist: Thania’s reminder to check in on friends Your...

Jan 28 2026

#ThirstyThursday Issue #220

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all January 2026 Thirsty Thursday jokes here. ✅ Today's Checklist: LinkedIn post ideas people actually engage with The two body-language cues...

Jan 27 2026

Wellness Wednesday Issue #161

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Why hobbies matter more than you think Kristel’s real-life take on work-life balance Recipe of the week: Pan Seared Cod in White Wine Tomato Sauce 🤔 Trivia:...

Jan 26 2026

OG Tuesday Issue #279

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The AI tools actually worth bookmarking What to do when meetings + email eat your day Why you should never be afraid to ask 🤔 Riddle me...

Jan 23 2026

Weekender #223

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I can break without being held, give without being touched, and be kept without being locked. What am I? Click here to see the answer....

Jan 21 2026

#ThirstyThursday Issue #219

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline ☝️. ✅ Today's Checklist: The mindset shift that separates directors from managers Is there really a great millennial career crisis? Capacity setting that makes...

Jan 20 2026

Wellness Wednesday Issue #160

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: How to prepare for retirement beyond just money Thania’s take on why DEI isn’t going anywhere Recipe of the week: Perfect air fryer chicken tenderloins 🤔 Trivia:...

Jan 19 2026

OG Tuesday Issue #278

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: 5 ways to strengthen your personal brand this year What to do when being “too good at your job” stalls your promotion Dressing like your future self...

Jan 16 2026

Weekender #222

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: You’ll find me in a bottle, in celebrations, and sometimes in regret. I pop up often but never stick around long. What am I? Click...

Jan 14 2026

#ThirstyThursday Issue #218

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: The rule of 1000 minutes Tips to feel more confident in your next job interview Why investing in a whiteboard...

Jan 14 2026

Wellness Wednesday Issue #159

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: How to reset after a holiday financial hangover Thania’s advice for keeping your team motivated Recipe of the week: 4 Ingredient Date Caramels 🤔 Trivia: Who was...

Jan 12 2026

OG Tuesday Issue #277

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: 4 reasons you struggle to prioritize Managing friends at work without making it awkward (or messy) Be the CEO of your own career 🤔 Riddle me this:...

Jan 09 2026

Weekender #221

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: I get stronger in January but weaker by February. What am I? Click here to see the answer. ✅ Today's Checklist: Kristel’s advice for the...

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