Archive - The Assist Newsletter

May 05 2026

Wellness Wednesday Issue #175

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: Dr. Carrie on what high-achieving moms get wrong about kids' screen time A therapist on moving past survival mode without forcing it Recipe of the week: Honey...

May 04 2026

💐 29 Mother’s Day Gifts She’ll Love, Use, and Brag About

By Kristel Blog, The Assist, Wellness & Self-Care

Mother’s Day gifting has a branding problem. Somewhere along the way, “thank you for everything” got translated into candles, mugs, and last-minute panic buys that feel more like a checkbox…

May 04 2026

OG Tuesday Issue #293

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Outlook shortcuts that save you 30 minutes a day How to speak up in cross-team meetings Advice on how to move up in your career 🤔 Riddle...

May 01 2026

Weekender #237

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: What gets heavier the longer you carry it, even though it weighs nothing? Click here to see the answer. ✅ Today's Checklist: How to say...

Apr 29 2026

#ThirstyThursday Issue #233

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. 😂 See all April 2026 Thirsty Thursday jokes here. ✅ Today's Checklist: The 20-minute LinkedIn glow-up (with Claude) 33 small habits that change everything...

Apr 28 2026

Wellness Wednesday Issue #174

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: The screen time mistake that isn't your fault Why your health shouldn't be something you have to earn Recipe of the week: Sheet Pan Steak Gyros with...

Apr 28 2026

OG Tuesday Issue #292

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: How to stay relevant in tech as you age The ADHD-friendly way to stick with a workflow system Why hiring an intern could be your best burnout...

Apr 25 2026

Weekender #236

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: You have 100 pounds of potatoes. They're 99% water by weight. You leave them out in the sun to dehydrate a bit, and the next...

Apr 22 2026

#ThirstyThursday Issue #232

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: Psychology hacks to make your content feel more like connection 20 ChatGPT prompts to upgrade your writing How motherhood improves...

Apr 21 2026

Wellness Wednesday Issue #173

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: 7 rules to stop lying to your calendar The confidence trick Joanna learned at 10 Recipe of the week: Iced Strawberry Milk Matcha Latte 🤔 Trivia: The...

Apr 20 2026

OG Tuesday Issue #291

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: Why Thania is committing to monthly volunteer days (and wants you in) The "too many cooks" playbook A reminder to take charge of your own career 🤔...

Apr 17 2026

Weekender #235

By Ivette Sioson The Assist, Weekend Newsletter

🤔 Brainteaser of the day: The more you clean me, the more space you find. I’m often tackled when seasons change. What am I? Click here to see the answer....

Apr 15 2026

#ThirstyThursday Issue #231

By Ivette Sioson #Thirsty Thursday Newsletter, The Assist

Click the image for the punchline 👆. ✅ Today's Checklist: The career habit executives swear by How to handle a condescending coworker What your ADHD kid actually needs you to...

Apr 14 2026

Wellness Wednesday Issue #172

By Ivette Sioson The Assist, Wellness Wednesday Newsletter

✅ Today's Checklist: AI prompts that actually improve your resume What focus actually looks like when life is loud Recipe of the week: Sheet Pan Greek Chicken Pitas 🤔 Trivia:...

Apr 13 2026

OG Tuesday Issue #290

By Ivette Sioson OG Tuesday Newsletter, The Assist

✅ Today's Checklist: The one shift that moves AI from helper to actual task owner How to write emails people actually respond to Maribell P.'s hard-won advice for navigating a...

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💐 29 Mother’s Day Gifts She’ll Love, Use, and Brag About

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